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However, the source also reminds us that fruit contains carbohydrates so if you or any of your pals are diabetics you need to be mindful of serving sizes, and pair their favorite fruit with some lean protein (i.e., nuts, cottage cheese, or Greek yogurt). Making them into smoothies is always a fun ,cheap and easy treat.















Red is a bold color made to grab the attention of the eye.



Feeling Sassy,Feeling Like Others Around You Have Envy?
Well they can envy you in your green and sassy style.








Its time for spring bags ,do you have an idea of what bag you will be carrying for spring. Will you go with the floral trend or the metallic? In Europe glitter will be making a comeback.





Let your life be golden, cherish not the element but what surrounds it.Cherish life,friends and family,that is more precious than gold.




Green is so cute this season, jazz it with jeans or dress it classy with black slacks or a skirt.
For Makeup grab the glitter and shimmer in eyeshadows and eyeliners, you can shimmer in mascara too. Green is a fin tone to play with in make up. You can go dark and bold or springy and light.







Blue is one of my most favorite colors and today I am just blogging about blue things.


















Just giving a summary on some styles that I created for clients ,if you like them reach out and I can create a digital style image board for you,assist you for an event etc…



Watch “In Your Eyes – Peter Gabriel” on YouTube Click the link above.


I love this song, I saw an old vintage movie that a guy had a radio playing it to a girl he loved .I Youtubed the song ,so I put these story board fashion clips with it. In your eyes fashion styles .















With Out Having Sex
After watching this clip Ethan tells Teresa she can make love with out having sex,so I want to know do you know how to make love with out having sex? Here are 5 ways you can.

Love
Love is a powerful emotion be careful How you use it.


Cool style in the cold weather can never be so trendy without the detailed trench. Trench coats have come a long way. They are so fashionable when they have detail and embroidery to them.

When we strive to become better than we are, everything around us becomes better too.”
Be a striving force for a better change,make positivity and hard work a priority in your office and the mood in the environment will change.





Pull your office look together by having a laid back casual chic look. Nude tones are fun to play with because hints of gentle color and patterns can bring a look to life.
The best accessories can be the ones that we put on our face





















































Apply a simple color theme and put your best foot forward and make today your cute and casual day.



















Don’t you just love black and gold ,it is so much fun. You can dress the colors up or down to your taste. Its such a rich and bold statement when you pair the two for a city look.








Watch “Banana Oatmeal Smoothie – Easy Vegan Breakfast Recipe!” on YouTube





Add small suttle decor around your place to bring a warm romantic feel.






Its the month of love and those very special balls are coming up. You want to look your best ,so try these lovely red gowns for that special occasion.
The Jovani brand never disappoints in style.






That special day is coming around the corner so you want to look special for him. There is nothing wrong with that classic red look. You don’t want to be to formal nor to plain.









Lets celebrate the month with red rubies and diamonds and romantic lingerie.













Its time to go out to a romantic dinner and just bring deasert home.


Take a break and enjoy a little bit of coffee. Today is a great day so enjoy your coffee break.









What mood are you in today?




Today is a day for comfort.




You can wear the blues at midnight.Midnight blue is a sexy royal color. Its not like black ,but its not to light. Find a midnight blue outfit with sparkles and the club is yours. Life is short go out with friends ,have some drinks and party.

There is a rich night life to enjoy.
100s of clubs are in the hotels and its a blast to visit them all.
Hot Miami can be a girls night out filled with dreams.
Everyone loves New York.
The city of Angels has some of the best clubs around.






Grab some vodka and ice and add a dab of blue colored koolaid and mix it. Or if you can find blueberry vodka. Mix ,drink responsibly and have some fun.





Olive green and black can be dressed up or down . They are two neutral colors coming together for a great style. They are both bold and calm for a stand out appeal.
















Its Monday and Mom its time to relax and take some time for you and baby.
Start with taking your vitamins and taking care of your self for baby.

A MOM to be gave me some advice of take your vitamins with juice that has ginseng so it will tame the morning sickness.


































Taking chances on a new career can be scary.We get negative chatter from the news ,our social circles and it seems to never end. Well I say it is the end of the year and it is time for new beginnings. Just believe in yourself and believe in GOD.The almighty creator did not put fear in us ,so just put your beautiful boots on today and walk confidently into a new job. Life is too short and its okay to try something new. It will be scary but take your time and think things threw. Maybe its going back to school ,or starting your own business. Just pray and ask your angel to guide you,and make a plan and act on it.












I won set of the day December 24th what a great Christmas Eve gift. This style is for the holiday party girl.












Holday




There is nothing wrong with beautiful romance this holiday season. Shop for the special attire for the after meeting from meeting up under the mistletoe.




It is that time of the year when you start having those annual Holiday Parties. Its that time of the season where you don’t want to be underdressesd or over dressed.






















This week is all about office parties, what’s in your office style book ?










I was one of the top set picks for set of the day.




When Red and Fancy come together it is a love affair in the fashion world and beautiful dresses are its offspring.


Have you ever thought about these color choices being incorporated into your wardrobe? A lot of ladies are afraid of these color patterns because they think they are too dark.But these colors offer elegance and power with a mature tone in style. Give it a try sometime.


You can use dark tones on certain parts of your face depending upon your skin type,most women will try it on there lips or eyes,which is fine but don’t be afraid to apply it in your blush when contouring.



Just add a stylish jacket,your favorite skinny jeans and a cute boot.

















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LETS PUT AN END TO THE DEVILS DESTRUCTION!🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬I’M ANGRY ARE YOU!??








We all travel with our pets, and they are just like family, so lets embrace the hottest trends in the pet fashion industry. Dress them in the latest fashion garments. And these items make for great gifts.























Hello Click,Its Tuesday and the style choice for today is checkered inspired. Lets incorporate it in our wardrobe today. Here are some style looks to inspire you on your journey.



Okay Ladies ,Lets step out the door and into the world and lets inspire to make a difference for the better good of society.
I am made wonderful by my heavenly creator and I will inspire myself to be the best me I can be.

