The winter season has made it, and now it’s time to get your cozy vibe on. Break out the fuzzy and warm socks, and brew the hot drinks ,and grab all of your winter comfort foods. This space today is for Cozy Vibes only.
Bundle up in cozy blanket ❣️Soft socks help increase the relaxing vibes in your environment
Warm and tasty meals,like a good soup is a great way to get cozy.
Cozy Vibes are always welcome during the chills of the season,it increases your mood,mind and it’s great for mental health treatments on the complementary side.
Did you know that hiring an imagery consultant is a great way to help boost your mood. Many life coaches offer this service. Ask Rebecca a certified life coach on how to help keep your mood cozy and balanced this winter.
Amazon carries a large selection on winter cozy socks.
Relaxation can help improve your physical and emotional health. When you relax, your Relaxation can help improve your physical and emotional health.
When you relax, your muscles loosen, your heart rate slows, and your breathing becomes deeper and slower.
Want tips to remove stress from your life hire a stress management coach. Relaxation also prompts your body to release chemicals that reduce pain and create a sense of well-being. loosen, your heart rate slows, and your breathing becomes deeper and slower. Relaxation also prompts your body to release chemicals that reduce pain and create a sense of well-being.
Try These Products For Relaxing
Feet/Toe kits , you can get them online or at local storesMake your bathroom a relaxing place, try essential oils and scented candles.
The Texture of Clothing Can Play A Part In Your Relaxing Mood
Our fast-paced world is filled with deadlines, commitments, and constant connectivity to the internet, and machinery it can be overwhelming to our mental health and moods. For some of us the idea of relaxation might seem like a luxury for the rich rather than a necessity.
However as a life coach with special certificates in stress management much medical research suggests that relaxation is not just a right if indulgence for the rich ,but a crucial component of maintaining optimal mental and physical health. You can bring the spa to your home and relax.
Pets are great for mood enhancers ,and being relaxed for them is important too.
Relaxation can be important for pets and their owners. A calm environment can improve a pet’s health and well-being, including: Reduced stress Chronic stress can cause digestive problems, weakened immune system, and behavioral disorders Improved behavior Calm pets are less likely to engage in destructive behaviors, excessive barking, or aggression Enhanced sleep and rest Adequate rest helps support a pet’s immune system, cognitive function, and overall vitality
It is best suggested that when you lie down in bed at night you should ask yourself, “What do I need to do first tomorrow morning?
As an NLP Coach and stylist I suggest you pray and ask forgiveness for the wrong you have done,and forgive those who have wronged you. Don’t carry that burden in your mind and soul. Relax for tonight and prepare your mental health for tomorrow.
Forgiveness is a mental health treatment. Did you know you can get a forgiveness coach. Some steps do take time,get a coach to have your back.
The next step is to plan your day. Write down your important life tasks for the next day. Being organized can prevent stress and burn outs.
Pick out your clothes and meal prep for the week. And don’t stress out if you have to go off your plans, just realize life happens to us all.
Eat healthy and exercise. Making some better decisions will bring positive thoughts and results.
And pray 🙏 and say positive affirmation at night before sleep,and when you wake up. A healthy soul needs a healthy host.
If you have read my other blogs and social posts you know I have been bragging about Pink Stork. I love this tea. I like it cold with a dab of splendor. And hot with lemon and honey.
I bought mine at CVS for about $20. 00 I think you can get it at there website or Instagram and facebook too. It is worth every penny for the quality they put in it.
As woman working on having a baby fertility is important even when you are not trying to conceive.
You can try there other products ,but I enjoy the tea.
I am not a brand ambassador for this company ,I just like there product.
I am so proud to announce that Rebecca Davis is a Brand Ambassador of Organisource, We will post links to wear members can get products at discounted prices.
My Shopping Click.com 