Out Of Isolation Monday

Still practicing social distancing ,but also practicing for my summer style. Be safe and healthy everyone.

Wash your hands and sanitize .

Add some b vitamins to your diet by adding some some beets and feel free to put some blueberries in your diet too. A smoothie is a simple fun way to start your day. Grab a blender and add some almond or plane milk in it,grab some powdered beets or caned ones ,I prefer a beet powder mix ,add some berries and blend away to your taste.

For lunch have a healthy garden salad and choose a light balsimic for the dressing.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s